Life Coaching Services

Chris GauntI am a huge proponent of full transparency, so here is what working with me as your coach entails:

Career Wellness

Career Wellness

  • recognizing your skills and dreams
  • refocus your career goals
  • managing your own career
  • move past challenges standing in your way to meet your career goals
  • resume preparation
  • interview preparation
  • just "be you" mindset
  • finding something you are passionate about, good at and can get paid for
  • embracing that a career is work and can be fun

Health/Physical Wellness

Health/Physical Wellness

  • find the motivation & strength to get to your physical and emotional health goals
  • lose weight
  • eat healthier
  • lower stress
  • become healthier overall
  • find an acceptable work/life balance

Financial Wellness

Financial Wellness

  • reduce/eliminate debt...living a debt free lifestyle
  • define and stick to your budget
  • communication with spouse/partner regarding all finances
  • how to think about spending & all expenses
  • ways to put money aside
  • retirement planning
  • spending plan with kids
  • savings planning
  • investment planning
  • emergency fund planning

Relationship Wellness

Relationship Wellness

  • work relationships
  • marital relationships
  • dating relationships
  • friend relationships